THE ART OF SELF-LOVE.
S elf-love is the regard for one’s own happiness and wellbeing. This sounds extremely simple, but most people often find this daunting to practice and implement. The picture that is usually portrayed of self-love, as we often see is commonly taking a deluxe bubble bath, going on solo-dates, and the list goes on. As much as these activities are effective, a lot of inner work is required for taking the right trajectory to fully accomplish self-love. Let’s talk about this “inner work” that’s essential. In this process, a lot of introspection is required and this may sound very intricate but in reality, it is not. In reference to Maslow’s hierarchy of needs, love and belonging is very essential in the pyramid and it can be nurtured by attending to your psychological needs, creating and fostering healthy relationships, building self-esteem and pursuing personal True mastery of self-love involves evaluating, accepting and understanding your traumas, thus working towar...
